Cajun Prawns and Fish Recipe

Cooking a creole dish of fish cajun prawns, saffron rice, cashews, tumeric, cumin, carrots, shallots, onions and fish.

Ginger Marinated Duck Recipe

Making a duck meal with ginger, sherry, lemon juice and shallots.  Marinated in soy, garlic and plum sauce.

A very healthy meal rich in protein, riboflavin, niacin, vitamins B6, B12 and a whole lot more.

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